Training Log Archive: zafirisSOLOBARS

In the 1 days ending Jan 25, 2020:

activity

time

miles

Cycling

1:13:36

20.08

(16.4/h)

32.31

(26.3/h)

412

Indoor Cycling

1:08:00

18.64

(16.4/h)

30.0

(26.5/h)

Total

2:21:36

38.72

(3:39)

62.31

(2:16)

412

averages - sleep:7 weight:77kg

2:21

0:00

8 AM

Cycling (Garmin 1000) 1:13:36 [3] *** 32.31 km (26.3 kph) +412m
ahr:133 max:162 slept:7.0 weight:77kg shoes: Bottecchia Doppia Corsa

6 PM

Indoor Cycling (Garmin 1000) 1:08:00 [3] ** 30.0 km (26.5 kph)
ahr:137 max:147 shoes: TACX FLOW