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Training Log Archive: zafiris

In the 1 days ending Nov 3, 2020:

activity # timemileskm+m
  Swimming1 38:00 1.63(2.6/h) 2.63(4.1/h)
  Total1 38:00 1.63(23:18) 2.63(14:29)
averages - sleep:7 weight:74kg

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Tu

Tuesday Nov 3, 2020 #

9 AM

Swimming tempo (920XT) 38:00 [4] **** 2.63 km (4.2 kph)
slept:7.0 weight:74kg shoes: ZONE 3 ASPIRE No2

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