Training Log Archive: zafirisSOLOBARS

In the 1 days ending Nov 4, 2020:

activity

time

miles

Cycling

1:46:17

31.37

(17.7/h)

50.48

(28.5/h)

705

Total

1:46:17

31.37

(3:23)

50.48

(2:06)

705

averages - sleep:5 weight:73kg

1:46

0:00

8 AM

Cycling tempo (920XT) 1:46:17 [4] **** 50.48 km (28.5 kph) +705m
ahr:147 max:176 slept:5.0 weight:73kg shoes: Bottecchia Doppia Corsa

T.E. 4.0