Training Log Archive: zafirisSOLOBARS

In the 1 days ending Feb 3, 2021:

activity

time

miles

Indoor Cycling

37:45

3.81

(6.1/h)

6.13

(9.7/h)

374

Strength

26:27

Total

1:04:12

3.81

6.13

374

averages - sleep:6 weight:76kg

1:04

0:00

6 PM

Strength (GARMIN 935) 26:27 [2] **
ahr:105 max:136 slept:6.0 weight:76kg

7 PM

Indoor Cycling hills (Garmin 1000 - Favero ) 37:45 [4] *** 6.13 km (9.7 kph) +374m
ahr:159 max:169 shoes: TACX FLOW

Col de Soller (North) Rouvy