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Training Log Archive: zafirisSOLOBARS

In the 1 days ending Feb 10, 2021:

activity # timemileskm+m
  ZWIFT1 1:00:00 19.78(19.8/h) 31.83(31.8/h) 566
  Total1 1:00:00 19.78(3:02) 31.83(1:53) 566
averages - sleep:7 weight:76kg

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Wednesday Feb 10, 2021 #

8 AM

ZWIFT tempo (Garmin 1000 - Favero ) 1:00:00 [3] *** 31.83 km (31.8 kph) +566m
ahr:158 max:174 slept:7.0 weight:76kg shoes: TACX FLOW

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