Training Log Archive: zafirisSOLOBARS

In the 1 days ending Feb 14, 2021:

activity

time

miles

Indoor Cycling

1:09:00

26.1

(22.7/h)

42.0

(36.5/h)

Total

1:09:00

26.1

(2:39)

42.0

(1:39)

averages - sleep:9 weight:76kg

1:09

0:00

10 AM

Indoor Cycling (Garmin 1000 - Favero ) 1:09:00 [3] *** 42.0 km (36.5 kph) +40m
ahr:152 max:174 slept:9.0 weight:76kg shoes: TACX FLOW

Including Rouvy 20km ride