Training Log Archive: zafirisSOLOBARSIn the 1 days ending Mar 14, 2021:
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Sunday Mar 14, 2021 #
9 AM
Cycling tempo (Garmin 1000 - Favero ) 34:02 [3] *** 20.0 km (35.3 kph) +16m
ahr:158 max:168 slept:7.0 weight:76kg shoes: Joule aerotic
259 watts avg
10 AM
Brick run tempo (GARMIN 935) 21:57 [3] *** 5.0 km (4:23 / km) +6m 4:22 / km
ahr:161 max:174 shoes: ASICS EVO
Τ.Ε. 3.5
7 PM
ZWIFT tempo (Garmin 1000 - Favero ) 33:46 [3] *** 20.6 km (36.6 kph) +175m
ahr:149 max:174 shoes: TACX FLOW