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Training Log Archive: zafirisSOLOBARS

In the 1 days ending Oct 28, 2021:

activity

time

miles

Cycling

2:08:11

34.55

(16.2/h)

55.61

(26.0/h)

802

Total

2:08:11

34.55

(3:43)

55.61

(2:18)

802

averages - sleep:7 weight:76.5kg

2:08

0:00

» now

Thursday Oct 28, 2021 #

7 AM

Cycling (Garmin 530 Edge - Favero ) 1:16:39 [3] ** 33.51 km (26.2 kph) +530m
ahr:132 max:171 slept:7.0 weight:76.5kg shoes: Bottecchia Doppia Corsa

AVG watts 180
NP 223
T.E. 3.7

9 AM

Cycling (Garmin 530 Edge - Favero ) 51:32 [3] ** 22.1 km (25.7 kph) +272m
ahr:125 max:168 shoes: Bottecchia Doppia Corsa

AVG watts 169
NP 209
T.E. 3.0

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