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Training Log Archive: zafiris

In the 1 days ending Nov 6, 2021:

activity # timemileskm+m
  Swimming1 21:26 0.93(2.6/h) 1.5(4.2/h)
  Total1 21:26 0.93(23:00) 1.5(14:17)
averages - sleep:8 weight:74kg

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Sa

Saturday Nov 6, 2021 #

9 AM

Swimming race (920XT) 21:26 [3] 1.5 km (4.2 kph)
slept:8.0 weight:74kg shoes: Zone3 ASPIRE No3

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