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Training Log Archive: zafiris

In the 1 days ending Nov 8, 2021:

activity # timemileskm+m
  ZWIFT1 32:16 12.43(2:36) 20.0(1:37) 32
  Total1 32:16 12.43(2:36) 20.0(1:37) 32
averages - sleep:7 weight:74kg

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Mo

Monday Nov 8, 2021 #

7 PM

ZWIFT (Favero) 32:16 [2] ** 20.0 km (1:37 / km) +32m 1:36 / km
ahr:130 max:146 slept:7.0 weight:74kg shoes: TACX FLOW

AVG watts 201
NP 207

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