Training Log Archive: zafirisSOLOBARSIn the 7 days ending Sep 20, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling tempo (Garmin 1000) 33:46 [4] **** 20.02 km (35.6 kph) +66m
shoes: Joule aerotic
Swimming tempo (920XT) 9:31 [3] *** 0.62 km (3.9 kph)
ahr:152 max:158 slept:5.0 weight:74kg shoes: Zone3 Skinknee
Swimming (920XT) 8:47 [3] *** 0.51 km (3.5 kph)
ahr:145 max:150 slept:6.5 weight:74kg shoes: Zone3 Skinknee