Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clare

In the 7 days ending Jan 28:

activity # timemileskm+m
  Spinning4 4:12:00 44.74 72.0
  Bike3 3:43:36 50.51(4:26) 81.29(2:45) 1015
  Orienteering2 2:00:00 7.46(16:06) 12.0(10:00)
  Gym2 2:00:00
  MTB1 1:24:47 11.37(7:28) 18.29(4:38) 1029
  Total9 13:20:23 114.07 183.58 2044

«»
4:03
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 28 #

Orienteering 1:30:00 [3] 7.0 km (12:51 / km)

Saturday Jan 27 #

12 PM

MTB 1:24:47 [2] 18.29 km (4:38 / km) +1029m 3:37 / km

Friday Jan 26 #

Spinning 1:10:00 [3] 45.0 km (1:33 / km)

Bike 40:00 [3] 10.0 km (4:00 / km)

Thursday Jan 25 #

Gym 1:00:00 [3]

8 AM

Bike 2:37:12 [2] 60.05 km (2:37 / km) +877m 2:26 / km

12 PM

Bike 26:24 [2] 11.23 km (2:21 / km) +138m 2:13 / km

Wednesday Jan 24 #

Spinning 1:00:00 [3]

Note

Tuesday Jan 23 #

Note

Spinning 1:02:00 [3] 27.0 km (2:18 / km)

Gym 1:00:00 [3]

Monday Jan 22 #

Spinning 1:00:00 [3]

Orienteering 30:00 [3] 5.0 km (6:00 / km)

« Earlier | Later »