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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clare

In the 7 days ending Feb 4:

activity # timemileskm+m
  Spinning5 4:50:00 45.36 73.0
  Gym1 1:00:00
  Total6 5:50:00 45.36 73.0

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MoTuWeThFrSaSu

Friday Feb 2 #

Spinning 40:00 [3]

Thursday Feb 1 #

Spinning 1:10:00 [3] 48.0 km (1:28 / km)

Wednesday Jan 31 #

Gym 1:00:00 [3]

Tuesday Jan 30 #

Spinning 1:00:00 [3] 25.0 km (2:24 / km)

Monday Jan 29 #

6 AM

Spinning 1:00:00 [3]

7 PM

Spinning 1:00:00 [3]

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