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Training Log Archive: Clare

In the 7 days ending Feb 24:

activity # timemileskm+m
  Bike1 2:20:00 31.07(4:30) 50.0(2:48) 90
  Run1 1:10:00 6.21(11:16) 10.0(7:00)
  Gym1 1:00:00
  Total3 4:30:00 37.28 60.0 90

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MoTuWeThFrSaSu

Sunday Feb 24 #

Run 1:10:00 [3] 10.0 km (7:00 / km)

Friday Feb 22 #

Note

Gym 1:00:00 [3]

Thursday Feb 21 #

Bike 2:20:00 [3] 50.0 km (2:48 / km) +90m 2:47 / km

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