Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clare

In the 7 days ending Mar 24:

activity # timemileskm+m
  Spinning5 4:28:00
  XC Ski1 3:30:00 17.4(12:04) 28.0(7:30) 341
  Run2 2:10:00 12.43(10:28) 20.0(6:30)
  Gym1 1:00:00
  Total6 11:08:00 29.83 48.0 341

«»
3:30
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 24 #

XC Ski 2:00:00 [3] 14.0 km (8:34 / km) +341m 7:38 / km

XC Ski 1:30:00 [3] 14.0 km (6:26 / km)

Friday Mar 22 #

Spinning 45:00 [3]

Gym 1:00:00 [3]

Thursday Mar 21 #

Spinning 55:00 [3]

Wednesday Mar 20 #

Run 55:00 [3] 10.0 km (5:30 / km)

Spinning 50:00 [3]

Tuesday Mar 19 #

Spinning 48:00 [3]

Run 1:15:00 [3] 10.0 km (7:30 / km)

Monday Mar 18 #

Spinning 1:10:00 [3]

« Earlier | Later »