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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clare

In the 7 days ending Mar 31:

activity # timemileskm+m
  XC Ski2 10:30:00 45.98(13:42) 74.0(8:31) 1636
  Total2 10:30:00 45.98(13:42) 74.0(8:31) 1636

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Tuesday Mar 26 #

XC Ski 6:00:00 [3] 40.0 km (9:00 / km) +800m 8:11 / km

Monday Mar 25 #

XC Ski 4:30:00 [3] 34.0 km (7:56 / km) +836m 7:04 / km

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