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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clare

In the 7 days ending Jul 28:

activity # timemileskm+m
  Bike1 2:32:33 32.48(4:42) 52.27(2:55) 869
  Spinning2 1:30:00
  Total3 4:02:33 32.48 52.27 869

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Thursday Jul 25 #

Spinning 45:00 [3]

Tuesday Jul 23 #

12 PM

Bike 2:32:33 [2] 52.27 km (2:55 / km) +869m 2:42 / km

Monday Jul 22 #

Spinning 45:00 [4]

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