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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clare

In the 7 days ending Aug 4:

activity # timemileskm+m
  Spinning1 2:42:54 28.11(5:48) 45.24(3:36) 574
  Total1 2:42:54 28.11(5:48) 45.24(3:36) 574

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MoTuWeThFrSaSu

Thursday Aug 1 #

8 AM

Spinning 2:42:54 [2] 45.24 km (3:36 / km) +574m 3:23 / km

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