Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clare

In the 7 days ending Feb 9:

activity # timemileskm+m
  Bike2 5:25:00 78.91(4:07) 127.0(2:34) 1300
  Spinning2 1:45:08
  Swim2 1:30:00 1.24 2.0
  Orienteering1 1:00:06 4.04(14:53) 6.5(9:15)
  Run1 1:00:00 6.21(9:39) 10.0(6:00)
  Gym1 30:00
  Total6 11:10:14 90.41 145.5 1300

«»
5:00
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 9 #

Swim 1:00:00 [3] 2.0 km (30:00 / km)

Saturday Feb 8 #

Bike 4:00:00 [3] 88.0 km (2:44 / km) +1300m 2:32 / km

Orienteering 1:00:06 [3] 6.5 km (9:15 / km)

Friday Feb 7 #

Spinning 1:00:00 [3]

Wednesday Feb 5 #

Spinning 45:08 [3]

Tuesday Feb 4 #

Run 1:00:00 [3] 10.0 km (6:00 / km)

Monday Feb 3 #

Swim 30:00 [3]

Gym 30:00 [3]

Bike 1:25:00 [3] 39.0 km (2:11 / km)

« Earlier | Later »