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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ausrine

In the 1 days ending Mar 10, 2011:

activity # timemileskm+m
  orienteering2 1:54:48 8.39(13:41) 13.5(8:30)
  Total2 1:54:48 8.39(13:41) 13.5(8:30)

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Th

Thursday Mar 10, 2011 #

10 AM

orienteering 1:04:00 [3] 7.5 km (8:32 / km)
shoes: Supra

3 PM

orienteering 50:48 [3] 6.0 km (8:28 / km)
shoes: Supra

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