Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BXC-Upriver

In the 1 days ending Nov 10, 2010:

activity # timemileskm+m
  Cross Country1 30:00 2.5(12:00) 4.02(7:27)
  Total1 30:00 2.5(12:00) 4.02(7:27)

«»
0:30
0:00
» now
We

Wednesday Nov 10, 2010 #

3 PM

Cross Country warm up/down (recovery) 30:00 [2] 2.5 mi (12:00 / mi)

« Earlier | Later »