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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cii00me9

In the 7 days ending Apr 22, 2012:

activity # timemileskm+m
  Orienteering1 58:21 5.83(10:01) 9.38(6:13) 79
  Total1 58:21 5.83(10:01) 9.38(6:13) 79

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Sunday Apr 22, 2012 #

Event: CAOC - Lakewood
 
11 AM

Orienteering race 58:21 [5] 9.38 km (6:13 / km) +79m 5:58 / km
ahr:175 max:184 shoes: Inov-8 X-Talon


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