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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cii00me9

In the 7 days ending May 7, 2016:

activity # timemileskm+m
  Orienteering1 49:23 4.86(10:10) 7.82(6:19) 35
  Total1 49:23 4.86(10:10) 7.82(6:19) 35

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Sunday May 1, 2016 #

11 AM

Orienteering race 49:23 [0] ** 7.82 km (6:19 / km) +35m 6:11 / km
ahr:174 max:183 shoes: Inov-8 X-talon 212 blue/red

CAOC meet on new map. One control (no 9) seemingly misplaced.
C • Why zero intensity? 1

Red - Splits

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