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Training Log Archive: nerciuke

In the 7 days ending Nov 14, 2010:

activity # timemileskm+m
  Begimas3 1:32:40 7.77 12.5
  Total3 1:32:40 7.77 12.5
  [1-5]3 1:26:00

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0:35
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MoTuWeThFrSaSu

Sunday Nov 14, 2010 #

Begimas 17:00 [3] 2.5 km (6:48 / km)
ahr:163 max:178

Bloga savijauta, skaudejo sirdi.

Begimas warm up/down 6:40 [0]
ahr:136

Thursday Nov 11, 2010 #

Begimas 35:00 [2] 5.0 km (7:00 / km)
ahr:165 max:186

Tuesday Nov 9, 2010 #

9 PM

Begimas 34:00 [1] 5.0 km (6:48 / km)

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