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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VladFG

In the 1 days ending May 6, 2012:

activity # timemileskm+m
  Orienteering race1 3:40:05 6.21(35:25) 10.0(22:01) 19015c
  Total1 3:40:05 6.21(35:25) 10.0(22:01) 19015c

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Su

Sunday May 6, 2012 #

8 AM

Orienteering race race 3:40:05 [5] *** 10.0 km (22:01 / km) +190m 20:06 / km
15c (injured) shoes: inov-8, oroc 280

left knee

Green X Long - Splits

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