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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VladFG

In the 1 days ending Oct 4, 2015:

activity # timemileskm+m
  Orienteering race1 1:47:54 4.35(24:50) 6.99(15:26) 8119c
  Total1 1:47:54 4.35(24:50) 6.99(15:26) 8119c
averages - rhr:89

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Su

Sunday Oct 4, 2015 #

9 AM

Orienteering race 1:47:54 [3] *** 6.99 km (15:26 / km) +81m 14:35 / km
ahr:114 max:139 19c rhr:89 shoes: Falcon


Sunday - Long Brown - Splits

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