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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VladFG

In the 1 days ending Oct 1, 2016:

activity # timemileskm+m
  Orienteering race1 21:03 2.15(9:46) 3.47(6:04) 1216c
  Total1 21:03 2.15(9:46) 3.47(6:04) 1216c

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Sa

Saturday Oct 1, 2016 #

Event: Quebec Orienteering Championship
 
10 AM

Orienteering race race 21:03 [2] *** 3.47 km (6:04 / km) +12m 5:58 / km
16c shoes: inov-8, Roclite 315


Sprint Course 3 - Splits

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