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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VladFG

In the 1 days ending Sep 10, 2017:

activity # timemileskm+m
  Orienteering race1 1:31:15 5.92(15:25) 9.52(9:35) 561 /15c6%
  Total1 1:31:15 5.92(15:25) 9.52(9:35) 561 /15c6%

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Su

Sunday Sep 10, 2017 #

10 AM

Orienteering race 1:31:15 [3] *** 9.52 km (9:35 / km) +56m 9:18 / km
spiked:1/15c shoes: Salomon S.C.4(core-tex)red

MP #15, last control.
Cap-Saint-Jacques.


Course 3 - Splits

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