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Training Log Archive: VladFG

In the 1 days ending Oct 12, 2018:

activity # timemileskm+m
  Upper body: biceps and triceps1 20:00
  gym-weight training:uppper body,bench press,latera1 20:00
  Total1 40:00
averages - weight:69.9kg

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Fr

Friday Oct 12, 2018 #

7 PM

gym-weight training:uppper body,bench press,latera 20:00 [0]
weight:69.9kg shoes: mizuno wave ascend 8

Upper body: biceps and triceps 20:00 [0]

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