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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VladFG

In the 1 days ending Feb 2:

activity # timemileskm+m
  Ski O1 1:18:17 5.24(14:56) 8.43(9:17) 77
  Total1 1:18:17 5.24(14:56) 8.43(9:17) 77

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1:18
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Su

Sunday Feb 2 #

11 AM

Ski O (Double poling, skating) 1:18:17 [3] 8.43 km (9:17 / km) +77m 8:53 / km
ahr:114 max:158 shoes: Salomon,Equipe 8 skate

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