Training Log Archive: VladFG

In the 1 days ending Mar 8, 2021:

activity

time

miles

Skate Skiing

47:45

6.98

(6:50)

11.23

(4:15)

yoga-stretching

22:37

Total

1:10:22

6.98

11.23

[1-5]

40:47

1:10

0:00

11 AM

yoga-stretching 22:37 [0]
ahr:62 max:93

2 PM

Skate Skiing (skiting) 40:47 [2] 10.02 km (4:04 / km) +45m 3:59 / km
ahr:121 max:153 shoes: Karhu Volkan mini Skating

Skate Skiing (Double poling, skating) 6:58 [0] 1.21 km (5:46 / km)
ahr:107 max:140 shoes: Karhu Volkan mini Skating