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Training Log Archive: VladFG

In the 1 days ending May 13:

activity # timemileskm+m
  swimming3 43:32 0.04 0.07
   Walk1 22:24 0.9(24:51) 1.45(15:26) 19
  Total3 1:05:56 0.94 1.52 19
  [1-5]1 29:04

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Mo

Monday May 13 #

7 AM

swimming 9:20 [0] 0.03 km (4:51:40 / km)

10 AM

Walk 19:41 [0] 1.3 km (15:09 / km) +19m 14:08 / km
ahr:77 max:95

Walk 2:43 [0] 0.15 km (17:52 / km)
ahr:72 max:80

swimming 17:16 [1] 0.01 km (22:08:12 / km)

swimming 11:48 [1] 0.02 km (8:11:40 / km)

5 PM

swimming 5:08 [0]

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