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Training Log Archive: VladFG

In the 1 days ending May 15:

activity # timemileskm+m
   Walk1 32:39 0.88(37:18) 1.41(23:10) 86
  swimming1 22:47 0.14(2:42:14) 0.23(1:40:49)
  Total1 55:26 1.02(54:34) 1.63(33:54) 86
  [1-5]1 22:47

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Wednesday May 15 #

8 AM

Walk 10:18 [0] 0.44 km (23:34 / km) +3m 22:52 / km
ahr:108 max:135

swimming 11:45 [1] 0.1 km (1:51:54 / km)

Walk 22:21 [0] 0.97 km (23:00 / km) +84m 16:05 / km
ahr:105 max:129

swimming 11:02 [1] 0.12 km (1:31:11 / km)

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