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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VladFG

In the 1 days ending May 16:

activity # timemileskm+m
  Walk1 25:41 0.75(34:20) 1.2(21:20) 2
  Total1 25:41 0.75(34:20) 1.2(21:20) 2
averages - weight:66.6kg

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Th

Thursday May 16 #

2 PM

Walk 25:41 [0] 1.2 km (21:20 / km) +2m 21:11 / km
ahr:102 max:134 weight:66.6kg shoes: asics Ampli Foam

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