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Training Log Archive: VladFG

In the 1 days ending May 20:

activity # timemileskm+m
  rollerskating1 46:46 6.26(7:28) 10.07(4:39) 24
  Walk1 46:46 1.76(26:31) 2.84(16:29) 13
  Total2 1:33:32 8.02(11:40) 12.91(7:15) 37
  [1-5]1 46:46

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Monday May 20 #

2 PM

Walk 46:46 [0] 2.84 km (16:29 / km) +13m 16:07 / km
ahr:69 max:91 shoes: asics Ampli Foam

7 PM

rollerskating 46:46 [3] 10.07 km (4:39 / km) +24m 4:35 / km
ahr:121 max:135 shoes: Skike V9 Fire

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