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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VladFG

In the 7 days ending Sep 24, 2016:

activity # timemileskm+m
  Orienteering race3 4:47:02 11.71(24:31) 18.84(15:14) 48035c
  Total3 4:47:02 11.71(24:31) 18.84(15:14) 48035c

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Saturday Sep 24, 2016 #

10 AM

Orienteering race long 2:16:27 [5] *** 7.72 km (17:41 / km) +227m 15:25 / km
10c shoes: inov-8, oroc 280

Friday Sep 23, 2016 #

12 PM

Orienteering race race 1:16:42 [3] *** 5.55 km (13:49 / km) +88m 12:48 / km
13c shoes: inov-8, oroc 280

Sunday Sep 18, 2016 #

9 AM

Orienteering race race 1:13:53 [4] *** 5.57 km (13:16 / km) +165m 11:33 / km
12c shoes: inov-8, oroc 280

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