Training Log Archive: VladFGIn the 7 days ending Feb 24, 2018:
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Saturday Feb 24, 2018 #
11 AM
Skate Skiing 42:15 [3] 10.02 km (4:13 / km) +39m 4:08 / km
shoes: Salomon,Equipe 8 skate
Icy, 0 -1
12 PM
Skate Skiing 22:47 [3] 5.01 km (4:33 / km) +5m 4:31 / km
shoes: Rossignol, combi, Lina.
Rossignol, combi, Lina
Icy, 0 -1
Icy, 0 -1
Friday Feb 23, 2018 #
1 PM
XC skiing,Park Angrignon 50:58 [0] 6.52 km (7:49 / km) +32m 7:38 / km
20c shoes: Rossignol, combi, Vlad.
Orienteering training
Rossignol, combi, Vlad
Rossignol, combi, Vlad
Monday Feb 19, 2018 #
1 PM
XC skiing,Park Angrignon (Orienteering training) 1:18:15 [1] *** 10.13 km (7:44 / km) +52m 7:32 / km
25c shoes: Rossignol, combi, Vlad.
Sunday Feb 18, 2018 #
1 PM
Skate Skiing race (Gatineau Loppet ) 48:13 [4] 10.31 km (4:41 / km) +140m 4:23 / km
shoes: Salomon,Equipe 8 skate
40 anniversairi
Loppet Gatineau,
M65-69,
10 km free technic.
48:12.7, 3 place.
115 from 200.
Loppet Gatineau,
M65-69,
10 km free technic.
48:12.7, 3 place.
115 from 200.