Training Log Archive: VladFGIn the 7 days ending May 20, 2018:
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Sunday May 20, 2018 #
Event: OOC Quebec Cup Lac Philippe
10 AM
Orienteering race 1:19:00 [3] *** 6.58 km (12:00 / km) +145m 10:49 / km
14c shoes: Falcon
Saturday May 19, 2018 #
11 AM
rollerskating 1:01:24 [1] 9.11 km (6:45 / km) +139m 6:16 / km
shoes: Skike V7 Fix
Friday May 18, 2018 #
3 PM
rollerskating 42:49 [1] 10.33 km (4:09 / km) +13m 4:07 / km
shoes: Skike V7 Fix
Monday May 14, 2018 #
5 PM
rollerskating 49:00 [0] 10.75 km (4:34 / km) +12m 4:32 / km
shoes: Skike V7 Fix