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Training Log Archive: VladFG

In the 7 days ending Apr 13:

activity # timemileskm+m
  Skate Skiing2 1:57:09 14.41(8:08) 23.19(5:03) 132
  Total2 1:57:09 14.41(8:08) 23.19(5:03) 132

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Saturday Apr 13 #

10 AM

Skate Skiing (Double poling, skating) 1:04:08 [1] 13.08 km (4:54 / km) +85m 4:45 / km
shoes: Karhu Volkan mini Skating

+10 +13,Glider START MF2 +10...0, ;
Fin de saison 2(pt. final)

Sunday Apr 7 #

11 AM

Skate Skiing (Double poling, skating) 53:01 [3] 10.11 km (5:15 / km) +47m 5:08 / km
shoes: Salomon,Equipe 8 skate

+7C, Glider: Start MF2:+10=0, Fin de saison

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