Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VladFG

In the 7 days ending Jul 27:

activity # timemileskm+m
  Orienteering race3 4:58:20 11.71(25:29) 18.84(15:50) 16454c
  Orienteering training2 3:35:21 6.92(31:07) 11.14(19:20) 78
  Total5 8:33:41 18.63(27:34) 29.98(17:08) 24254c
  [1-5]4 6:35:24

«»
2:20
0:00
» now
SuMoTuWeThFrSa

Saturday Jul 27 #

11 AM

Orienteering race 1:51:46 [5] ***** 5.46 km (20:29 / km) +126m 18:22 / km
14c shoes: Salomon S.C.4(core-tex)

Friday Jul 26 #

11 AM

Orienteering race race 46:23 [3] *** 4.73 km (9:48 / km) +11m 9:42 / km
21c shoes: Salomon S.C.4(core-tex)

Tuesday Jul 23 #

9 AM

Orienteering training 1:37:04 [1] 5.46 km (17:47 / km)
shoes: inov-8, Roclite 315

Monday Jul 22 #

9 AM

Orienteering training 12:40 [0] 0.82 km (15:26 / km)
shoes: Salomon S.C.4(core-tex)

Orienteering training 38:28 [0] 1.67 km (22:59 / km) +20m 21:43 / km
shoes: Salomon S.C.4(core-tex)

Orienteering training 51:37 [0] 2.27 km (22:45 / km) +29m 21:24 / km
shoes: Salomon S.C.4(core-tex)

Orienteering training 15:32 [0] 0.92 km (16:56 / km) +30m 14:33 / km
shoes: Salomon S.C.4(core-tex)

Sunday Jul 21 #

10 AM

Orienteering race 2:20:11 [4] 8.66 km (16:11 / km) +27m 15:56 / km
19c shoes: Salomon S.C.4(core-tex)

« Earlier | Later »