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Training Log Archive: VladFG

In the 7 days ending Aug 10:

activity # timemileskm+m
  rollerskating3 2:57:15 24.66(7:11) 39.69(4:28) 2
  Streets walking2 2:16:03 6.77(20:06) 10.9(12:29) 2
  Total5 5:13:18 31.43(9:58) 50.58(6:12) 4
  [1-5]3 2:57:15

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Saturday Aug 10 #

11 AM

rollerskating (Double poling, skating) 1:14:37 [1] 16.03 km (4:39 / km) +2m 4:39 / km
shoes: Skike V9 Fire

6 PM

Streets walking 45:41 [0] 3.48 km (13:09 / km) +2m 13:07 / km
shoes: pegasus 30

Streets walking 40:05 [0] 3.38 km (11:52 / km)
shoes: pegasus 30

Friday Aug 9 #

6 PM

Streets walking 50:17 [0] 4.04 km (12:27 / km)
shoes: pegasus 30

Monday Aug 5 #

6 PM

rollerskating (Double poling, skating) 55:27 [1] 13.05 km (4:15 / km)
shoes: Skike V9 Fire

Sunday Aug 4 #

7 PM

rollerskating (Double poling, skating) 47:11 [1] 10.61 km (4:27 / km)
shoes: Skike V9 Fire

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