Training Log Archive: VladFGIn the 7 days ending Feb 23, 2020:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Skate Skiing (skiting) 3:14 [0] 0.45 km (7:11 / km) +5m 6:48 / km
ahr:116 max:142 shoes: Karhu Volkan mini Skating
Ski O (Double poling, skating) 1:06:48 [2] 6.9 km (9:41 / km) +134m 8:49 / km
ahr:116 max:162 shoes: Karhu Volkan mini Skating
Skate Skiing (skiting) 23:33 [0] 3.98 km (5:55 / km) +50m 5:34 / km
ahr:117 max:156 shoes: S/Lab, Salomon,carbon