Training Log Archive: VladFG

Walk 39:17 [0] 3.25 km (12:05 / km) +15m 11:49 / km
ahr:74 max:111 shoes: pegasus 30

Walk 28:15 [0] 2.17 km (13:03 / km) +11m 12:43 / km
ahr:69 max:77 shoes: pegasus 30

Walk 29:06 [0] 2.18 km (13:22 / km) +6m 13:11 / km
ahr:70 max:79 shoes: pegasus 30

yoga-stretching 13:25 [0]
ahr:62 max:97

rollerskating (Double poling, skiting) 1:00:21 [3] 13.08 km (4:37 / km) +15m 4:35 / km
ahr:110 max:171 shoes: Skike V9 Fire

yoga-stretching 50:10 [3]
ahr:62 max:123

Walk 44:38 [0] 3.1 km (14:23 / km) +6m 14:16 / km
ahr:63 max:102 shoes: pegasus 30

yoga-stretching 57:05 [1]
ahr:57 max:110

Walk 1:01:36 [0] 4.34 km (14:12 / km) +10m 14:02 / km
ahr:66 max:100 shoes: pegasus 30