Training Log Archive: VladFG

yoga-stretching 11:04 [0]
ahr:58 max:82

rollerskating (skiting) 47:36 [3] **** 10.35 km (4:36 / km) +21m 4:33 / km
ahr:99 max:143 shoes: Skike V9 Fire

yoga-stretching 12:03 [1]
ahr:59 max:80

yoga-stretching 19:20 [0]
ahr:57 max:83

rollerskating (skiting) 1:11:00 [1] 15.56 km (4:34 / km) +23m 4:32 / km
ahr:96 max:155 shoes: Skike V9 Fire

Walk 47:39 [0] 3.45 km (13:50 / km) +49m 12:54 / km
ahr:67 max:87 shoes: pegasus 30

yoga-stretching 25:33 [0]
ahr:54 max:84

yoga-stretching 9:43 [0]
ahr:56 max:76

rollerskating (Double poling, skiting) 48:38 [1] 10.86 km (4:29 / km) +22m 4:26 / km
ahr:110 max:144 shoes: Skike V9 Fire

Walk 49:48 [0] 3.22 km (15:28 / km) +8m 15:17 / km
ahr:69 max:120 shoes: pegasus 30

Walk 46:59 [0] 2.89 km (16:14 / km) +8m 16:01 / km
ahr:64 max:84 shoes: pegasus 30

yoga-stretching 19:00 [0]
ahr:65 max:117

rollerskating (Double poling, skating) 51:40 [1] 11.73 km (4:24 / km) +22m 4:22 / km
ahr:110 max:150 shoes: Skike V9 Fire

Walk 50:46 [0] 3.05 km (16:37 / km) +11m 16:20 / km
ahr:69 max:102 shoes: pegasus 30

yoga-stretching 16:55 [0]
ahr:61 max:98

rollerskating (Double poling, skiting) 1:01:07 [1] 13.72 km (4:27 / km) +25m 4:25 / km
ahr:114 max:155 shoes: Skike V9 Fire