Training Log Archive: VladFG

yoga-stretching 43:41 [0]
ahr:58 max:90

Walk 1:26:29 [0] 6.04 km (14:19 / km) +92m 13:18 / km
ahr:72 max:105 shoes: pegasus 30

rollerskating (Double poling, skating) 1:00:05 [1] 12.69 km (4:44 / km) +24m 4:41 / km
ahr:98 max:141 shoes: Skike V9 Fire

rollerskating (Double poling, skating) 48:00 [0] 4.17 km (11:31 / km)
ahr:82 max:116 shoes: Skike V9 Fire

rollerskating (Double poling, skating) 13:57 [1] 1.52 km (9:11 / km)
ahr:99 max:129 shoes: Skike V9 Fire

Orienteering training (Double poling, skating) 21:41 [1] ** 3.14 km (6:54 / km) +9m 6:48 / km
18c shoes: Skike V9 Fire

Walk 15:43 [0] 1.09 km (14:29 / km) +27m 12:54 / km
ahr:93 max:103

Walk 14:53 [0] 1.0 km (14:53 / km)
ahr:70 max:102

yoga-stretching 10:01 [0]
ahr:61 max:93

rollerskating (skiting) 45:56 [1] 10.51 km (4:22 / km) +23m 4:19 / km
ahr:118 max:153 shoes: Skike V9 Fire

Walk 1:14:04 [0] 5.14 km (14:25 / km) +83m 13:21 / km
ahr:81 max:138 shoes: pegasus 30

yoga-stretching 30:20 [0]
ahr:59 max:116

Walk 1:04:20 [0] 4.33 km (14:52 / km) +90m 13:28 / km
ahr:61 max:104 shoes: pegasus 30

yoga-stretching 11:02 [0]
ahr:56 max:89

rollerskating (Double poling, skating) 45:24 [1] 10.52 km (4:19 / km) +32m 4:15 / km
ahr:112 max:149 shoes: Skike V9 Fire