Training Log Archive: VladFG

Walk 50:53 [0] 4.08 km (12:28 / km)
ahr:75 max:90 shoes: Salomon S.C.4(core-tex)red

yoga-stretching 15:15 [0]
ahr:60 max:89

rollerskating (skiting) 1:07:54 [2] 15.14 km (4:29 / km) +19m 4:27 / km
ahr:108 max:162 shoes: Skike V9 Fire

Orienteering training 1:01:56 [1] 2.23 km (27:45 / km) +83m 23:23 / km
ahr:83 max:140 shoes: Salomon S.C.4(core-tex)blue

Orienteering training 18:46 [0] 1.01 km (18:32 / km) +36m 15:43 / km
ahr:82 max:147 shoes: Salomon S.C.4(core-tex)blue

Walk 37:11 [0] 2.7 km (13:46 / km) +1m 13:44 / km
ahr:72 max:100

Walk 36:07 [0] 2.94 km (12:16 / km)
ahr:70 max:117 shoes: Salomon S.C.4(core-tex)red

Walk 1:06:26 [0] 5.12 km (12:58 / km) +21m 12:43 / km
ahr:74 max:103 shoes: Vibram CSA

yoga-stretching 40:40 [0]
ahr:58 max:87

yoga-stretching 20:00 [0]

yoga-stretching 35:47 [0]
ahr:61 max:90