Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Klaas

In the 1 days ending Feb 11, 2018:

activity # timemileskm+m
  Hiken1 3:22:50 8.76(23:09) 14.1(14:23) 49
  F training1 15:00
  Total2 3:37:50 8.76 14.1 49
  [1-5]1 1:59:33

«»
3:37
0:00
» now
Su

Sunday Feb 11, 2018 #

9 AM

F training 15:00 [0]

Fuv en CS
Dweilpauze 5km O.S. nuttig gebruikt.
10 AM

Hiken 3:22:50 intensity: (1:23:17 @0) + (1:38:13 @1) + (17:06 @2) + (4:14 @3) 14.1 km (14:23 / km) +49m 14:09 / km
ahr:106 max:143 shoes: Hanwag Alaska GTX

Rondje @Havelte oost

« Earlier | Later »