Training Log Archive: Klaas

In the 1 days ending Aug 16, 2019:

activity

time

miles

Fietsen

2:32:00

18.64

(7.4/h)

30.0

(11.8/h)

1032

Total

2:32:00

18.64

(8:09)

30.0

(5:04)

1032

2:32

0:00

10 AM

Fietsen 2:05:00 [4] 15.0 km (7.2 kph) +1032m
shoes: Santos travelmaster 2.6 alu

Col d'Izouard, vanaf de gorge du Guil.
Lekkerrrr!

12 PM

Fietsen 27:00 [2] 15.0 km (33.3 kph)
shoes: Santos travelmaster 2.6 alu

Afdaling Col d'Izouard.