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Training Log Archive: Klaas

In the 1 days ending Nov 8, 2019:

activity # timemileskm+m
  Cardio1 30:00 2.8(10:44) 4.5(6:40)
  Total1 30:00 2.8(10:44) 4.5(6:40)

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Fr

Friday Nov 8, 2019 #

9 AM

Cardio 30:00 [1] 4.5 km (6:40 / km)
shoes: Hoka one one

Rustig duurloopje met de dames in het ww gebied.
Mooie en frisse herfstochtend.

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