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Training Log Archive: Klaas

In the 1 days ending Jan 17, 2020:

activity # timemileskm+m
  Hardlopen1 35:00 3.11(11:16) 5.0(7:00)
  Total1 35:00 3.11(11:16) 5.0(7:00)

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Fr

Friday Jan 17, 2020 #

10 AM

Hardlopen 35:00 [2] 5.0 km (7:00 / km)
shoes: Hoka one one

Rondje in Nova's knollentuin.
10 x ext int

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